Rose Quartz crystal Gua sha, also known as kerokan or coining is part of traditional Chinese medicine. This alternative therapy involves rubbing the skin with a special massage tool to improve circulation and chronic pain. The most common do-it-yourself treatment is focused on the face because it involves more gentle techniques than those used by a practitioner. People who practice gua sha daily may see results such as improved circulation, reduced wrinkles, improved skin tone and pigmentation, a more defined jawline, decongested sinuses and less puffy eyes. There is also the benefit of tension release.
A natural stone such as Rose Quartz is the most recommended material and the application of facial oil before use will ensure the stone glides easily across the skin. Personal research before use is recommended. This technique should not be used in the presence of certain medical conditions.
This is a good stone for self love, self care, meditation and is said to be valuable in opening psychic abilities working from the Heart Chakra. It is also believed to have cleansing and detoxifying properties. It is a useful stone for healers as it helps direct healing energy to where it is needed.
To use: The gua sha tool is my favorite tool to use for lymphatic drainage because of its specially designed shape. Its curves and broad surface hug the contours of the face and facilitate a gentle stretch of the tissues and fascia which help support fluid movement and lymphatic drainage. Use a oil suitable for your skin type